The first client is always the most important, but also the most challenging. No matter how prepared you think you are, you will always...

If you read our Thanksgiving blog on the importance of spending downtime with family, you’ll know just how vital a relaxing family dinner...

For anyone, criticism can be challenging, especially if you struggle with accepting the need for change. Criticism, especially for a...

Websites promote you 24/7. They are a way for potential clients to find you, learn about you and work with you. Have you ever researched...

A few of the VAs here at CVA have recently read, or re-read the Slight Edge by Jeff Olson, and it’s one that we would highly recommend...

Establishing your own VA business can be challenging, especially when you don’t know where to start, who to talk to, or what to do to...

Everyone has a love-hate relationship with the start of new relationships. You know; that beginning phase where you can’t quite use the...

Any VA can relate to the struggle when your morning coffee is not quite right, but you have to drink it (obviously can’t waste a single...

The Blob - It invaded movie theaters screens in the 1950s, and yet it is now residing in your work life. Read on to learn how to stop...

Trying to stand out in any field can be challenging, especially when you’re first starting out. When it comes to being a VA, it can seem...

Being organized is a key skill when it comes to being a VA, especially if you have multiple clients on the go. Not only are you managing...

Vans have made some serious headway in the past decade with the rise of #vanlife travel, thanks to social media. At TVL we’re all about...

If you’ve never heard of the VRIO framework, don’t worry, you’re probably not alone. In fact, it’s likely that you use it (if you’re a...

If you aren’t familiar with LinkedIn, it’s intended for professionals to grow their network and share work-related content. It can be...

If you have a job that chains you to your desk, it’s likely you feel the side effects of sitting for prolonged hours. Backaches, muscle...